Khanh Phuong
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Can Orthotics Help Bunions? What You Need to Know
If you have a bunion, you’ve probably wondered whether custom orthotics can help relieve pain or even prevent surgery. The answer is yes—with an important caveat. While orthotics cannot reverse or straighten a bunion, they can reduce stress on the affected joint, improve foot mechanics, and make walking and standing much more comfortable for many…
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Best Shoes for Bunions: How to Choose Footwear That Reduces Pain and Protects Your Feet
If you have a bunion, wearing the right shoes can make a significant difference in your comfort and mobility. The wrong footwear can increase pressure on the bunion, worsen inflammation, and make everyday activities painful. Choosing supportive shoes designed to accommodate your foot shape can help reduce discomfort and allow you to stay active. At…
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Bunion Treatment Without Surgery: Relieve Pain and Stay Active
Are you struggling with a painful bunion but hoping to avoid surgery? The good news is that many people with bunions can successfully manage their symptoms without an operation. While non-surgical treatments cannot reverse the bunion deformity, they can often reduce pain, improve function, and slow the progression of the condition. At Dr. Tong’s Podiatry…
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What Is a Bunion? Understanding the Causes, Symptoms, and Treatment Options
What Is a Bunion? A bunion is a common foot condition that causes a bony bump to develop at the base of the big toe. While many people think of a bunion as simply a bump on the side of the foot, it is actually a progressive structural deformity of the big toe joint. Over…
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Bunion Pain: Causes, Symptoms, Diagnosis & Treatment
Bunion pain is one of the most common reasons people visit a podiatrist. A bunion can make everyday activities such as walking, exercising, or even wearing shoes uncomfortable. While bunions often develop gradually, early diagnosis and treatment can help relieve pain, slow progression, and improve your quality of life. Dr. Tong provides comprehensive evaluation and…
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Why Wounds Heal More Slowly With Diabetes: Causes, Risks & How to Improve Healing
If you have diabetes, you may notice that even small cuts, blisters, or scrapes take longer to heal than expected. In some cases, minor wounds can persist for weeks or even become infected. Understanding why wounds heal more slowly with diabetes is essential for preventing complications such as infections and diabetic foot ulcers. Slow wound…
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Signs of Poor Circulation in the Feet: Causes, Symptoms & When to Seek Care
Poor circulation in the feet is a common but serious condition, especially in people with diabetes. It occurs when blood flow to the lower extremities is reduced, often due to narrowed or blocked arteries. Because healthy circulation is essential for delivering oxygen and nutrients, reduced blood flow can lead to slow healing, infections, and an…
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Routine Nail Care for People with Diabetes: Safe Toenail Care to Prevent Complications
Routine nail care for people with diabetes is an essential part of preventing foot problems such as ingrown toenails, infections, and diabetic foot ulcers. Because diabetes can cause nerve damage (neuropathy) and poor circulation, even small nail issues can become serious if they are not properly managed. Healthy toenail care helps reduce pressure, prevent skin…
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Understanding Charcot Foot: A Diabetes Complication
Charcot foot is a serious but often underrecognized complication of diabetes that affects the bones, joints, and soft tissues of the foot. It occurs when nerve damage leads to weakened bones and abnormal pressure on the foot, which can eventually cause fractures, deformity, and collapse of the foot structure. Because early symptoms can be subtle,…
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Ingrown Toenails in People With Diabetes: Causes, Risks, Symptoms & Treatment
An ingrown toenail in people with diabetes is more than just a minor nuisance—it can quickly become a serious foot problem. Because diabetes can reduce sensation and blood flow to the feet, a small nail edge digging into the skin can lead to infection, delayed healing, and in severe cases, diabetic foot ulcers. Early recognition…